Coaching can provide you with deep, lasting and profound changes in your life. Through coaching you become more connected to your values, unique abilities and what’s REALLY important to you.

You gain clarity about what you want and how to achieve it. You become more passionate about your life and it takes on a newfound invigorated momentum. You take more effective and focused actions. As a result, you are better able to live a balanced and fulfilled life.

Consider a champion athlete. No first rate performer would enter a high level competition without a coach. While the athlete is the one in the field, the coach is the catalyst who empowers him to perform at a peak level, to utilize his unique skills and gifts to their fullest potential, to function at his personal best (mentally, spiritually, physically and strategically).

The coach also provides tools, support and structure for the top flight champion to accomplish more and contributes her own expertise and experience to co-create a finely tuned elite athlete. Clients often gain so much value from coaching that they stay on for years, soaring to unprecedented heights.

It doesn’t happen overnight and it can be uncomfortable. To support you through your first big breakthrough, you would sign on to coach for a minimum of 4 months to work on a project or a series of goals. Our initial session would be a 2-3 hour in person in depth intake session (where possible) setting a solid foundation for all future coaching.

Typically, our coaching takes place by telephone in a 40 minute focused and intensive session, 3 times per month. Your coach is in your corner for the entire month and your relationship is maintained between the sessions with follow up email or voicemail reports. While the sessions themselves are very powerful, the time in between is even more so as you implement the coaching in your life and begin to see the desired results!